Range of movement can be limited by disease, injury or inactivity. When this occurs, people often ask about the need of exercise. The answer is simple: passive and active movement is essential for the maintenance of physical health and well-being. Movement is enjoyable and rewarding as it can improve circulation and flexibility as well as helping to ease spasm and improve muscle tone.
Natural and free of negative side effects, active exercise assists in the maintenance of muscle strength and function. Exercise and movement can help to improve metabolism and digestion. Apart from the physical benefits, physical exercise is able to positively affect and promote a feeling of well-being for those with
Multiple Sclerosis, Paraplegia and Quadriplegia, Stroke, Brain injury, neurological problems and movement disorders. It also assists in the prevention of joint and soft tissue contractures, thrombosis and circulatory problems.
12001 Network Blvd, Suite 314 · San Antonio,
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