Hammer Strength

Hammer strength equipment uses a natural range of motion which is going to be a benefit to your body. When you use free weights you can go outside that natural range of motion which can cause stress on your joints. Hammer Strength forces you to move the weights on a path of natural resistance so you do not tweak yourself trying to huff up the weight - and since the hammer strength machines basically include machines for your back, chest, shoulders, legs, etc, you can get a great workout while keeping your form strict and benefiting from heavier weights on a natural path.
Available Hammer Strength equipment includes chest press, shoulder press,bicep curls, hack squat,hamstring curls and many more.